Truth About Diets Reviews

was researching safflower oil and came across this site and wanted to share what i know about safflower oil.

I too, bought the w.w. magazine with that article about losing weight on that oil. Two yrs. ago, i lost 20 lbs. taking tonalin cla and have since gained back 10 lbs. but that was my fault, i let it slip up on me.

i started with the oil 3 weeks ago, have had no problems at all taking it, no loose stools at all. i also take green tea supp. i can tell i have lost a little in the way my jeans fit in the stomach. i take mine in the morning with breakfast. i have noticed i don’t get hungry for a long time, but i was thinking it was because of the protein i was eating at breakfast (2 eggs cooked in microwave) natural pb and banana. i have always taken fish oil supplements, too.

does anyone think that is to much oil going into my system?

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