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When it comes to menopause, there are plenty of misconceptions circulating amongst the general public. In order to be more knowledgeable and in control during this difficult phase of life, it is important that you can separate the truths from the untruths. Here is a look at a few common myths regarding menopause.

Myth: Menopause is a disease. Let’s throw the first myth right out the window immediately. Menopause is not a disease! It’s possible that this myth gets perpetuated by the way we talk about some of the occurrences during menopause as “symptoms.” Maybe that’s a mistake that we should start correcting. This is a normal stage of every woman’s development and reproductive life. And one of the ways women might help themselves not to feel like they’ve got a disease is to accept this stage as they accepted all the previous reproductive stages. If a woman embraces this new phase in her life and works with it, rather than fighting against it all the way, many of the changes that come with it can be handled more easily.

Myth: Menopause and depression go hand in hand. One of the potential symptoms of menopause is depression but it is not the same as clinical depression. The many changes that a woman experiences during menopause can make her feel depressed, sad and slightly nostalgic. Some women are bothered by the fact that their child bearing days are behind them and grieve the passing of their youth. In most instances the depression buy Black Vigour online is a mild one that will pass in time. In rare instances, a short course of antidepressants may be required.

Myth: Hormone Replacement Therapy buy cialis no prescription (HRT) is dangerous and should be avoided. When HRT was first introduced, many women were excited about a treatment that could help relieve many of the unpleasant symptoms that accompany menopause. However the bubble burst shortly afterwards when a highly publicized research study revealed that HRT came with some serious potential price cialis risks to women’s health. HRT is still rather controversial although it can be an effective treatment for menopausal women who are experiencing hot flashes and vaginal dryness, among other symptoms. Many doctors are cautious when prescribing the treatment for their patients. Some of the potential risks of the therapy include an increase in rates of breast cancer, blood clots and stroke.

Myth: Women put on weight as a result of menopause. Weight gain does not occur because a woman enters menopause but is the result of a poor diet, a lower metabolic rate and not getting enough physical activity on a regular basis. The body does change over time but this does not necessarily mean that a person has to put on unwanted pounds. A menopausal woman can remain fit and healthy if she eats a well balanced diet and gets enough exercise.

Menopause is a result of decreased production of estrogen and progesterone in a woman’s body. There are a number of different kinds of medications that can help ease your menopause symptoms. Your doctor might give you a prescription, or you may prefer to try an over the counter menopause medication.

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