Weight Loss Motivation Tips From the Biggest Loser Champs

The best weight loss motivation tips come from those who have done it, who have lost the weight and found that inner drive to win.  And of all of the seasons of The Biggest Loser there have been no two contestants who embodied the motivation, inspiration and dedication to win as much as Bill and Jim Germanakos, The Weight Loss Twins.

This article shares with you motivational tips these two winners still share with others to inspire them to finally reach their weight loss goal.

Let’s start with Bill, he stayed on the ranch the entire season and made it to the finale where he stepped on the scale for one last time weighing 170 pounds.  This was a total weight loss of 164 pounds in just 8 months. 

Now let’s talk about his twin brother Jim.  Jim was kicked off the Biggest Loser Ranch in week 5 after losing 54 pounds.  He came back for the finale losing an incredible 132 pounds on his own to become the champion of the "eliminated" contestants.

Here are Bill and Jim’s weight loss motivation tips.

 1. Create a mantra - Bill’’s mantra throughout his time on the ranch was "to become half the man so he could be twice the man."  Jim also has a motto, it was one that he borrowed from his father, "The only way to get something done is to get it started."  Both brother believe in having this inspiration to hold on to.

2. Find many reasons to succeed.  The brothers both wanted to succeed for their own personal health but also for their family so they could be an active part of their lives.  Another thing that motivated them was the pain they remembered going through due to their father’s premature death due to obesity related reasons and wanting to spare their families that pain.

3. Have a bigger goal in mind.  Bill and his brother always knew that if they succeeded they would "pay it forward" by inspiring others to do the same. 

The Germanakos brothers are pure inspiration, and they know how to spark this element in others so they can benefit from these weight loss motivation tips.  They want to continue their work by helping thousand realize their dreams.

Author: Dr. Becky Gillaspy

The Weight Loss Twins Journey from Fat to Fabulous!

How to Drop Pounds Fast – The Weight Loss Twins Reveal How They … Secrets to Fast Weight Loss – The Weight Loss Twins Reveal Their … Weight Loss Motivation Tips From the Biggest Loser Champs – The … Truth About Diets – Weight Loss Twins

News – EXCLUSIVE: Biggest Loser Champ Michelle Is Engaged

You no what kills online pharmacy me is that there is people cialis all over the world that was bigger than michelle that has lost way more then her, lets all look at the new season 7 biggest loser show now the weight get cialis online these people lose now this will be worth … Michelle, congrats on your weight loss, but you need to walk a bit as a slim, single, rich young woman before getting into a tough marriage. Find or create a new Michelle that goes with the new body.

Y! Alert: Weight Loss

Weight Loss Motivation Tips From the Biggest Loser Champs – The Weight Loss Twins, Top. The best weight loss motivation tips come from those who have done it, who have lost the weight and found that inner drive to win.

Y! Alert: Weight Loss

If you find yourself saying, "I need motivation to lose weight" then you will find what you are looking for from two Biggest Loser Champions, Bill and Jim Germanakos, who won the 4th season of the popular reality show.

Surefire Ways to Get Your Ex Girlfriend Back

… Effortless Weight Loss Motivation Tips – mafiosomarketingrevealed.com; Weight Loss Motivation; Health: Weight Loss: How and Why You Shouldnt Have | Health Tips; Weight Loss Motivation Tips From the Biggest Loser Champs

Technorati Tags: Truth About Diets Reviews, Weight Loss Motivation Tips From the Biggest Loser Champs